I’ve just burned 20 kcals, and I’m going to do another 100 of them. That means that by the end of the day, before dinner, I’ll have burnt 2000 kcals. Hopefully I’ll do a dance workout DVD as well, but that all depends on how weak I am. I’m taking short five to ten minute breaks between each set of 20 kcals (I’m doing it on a thigh trainer (like a stepper but more advanced)) because I don’t want to faint.
I do hope that I get the chance to do the dance workout DVD because it has sit ups and ab workouts in it, and I’ll have been doing the whole thing on my thighs (although they are my main problem area).